As many are counting down to the beginning of a new year, how are you managing today? I want to check-in on you. Are you feeling overwhelmed by creating an unforgettable holiday for your family? Are you feeling a little down because you won’t be able to spend the holidays surrounded by friends and family? Are you grieving the loss of someone you loved so dear or loss of any kind during this extraordinary year? If you can answer yes to any or all of these questions, please know you are not alone. So many women are in the same space as you and it’s ok to express how you feel. There are all ty pes of trending data on anxiety and depression rates women experience during the holidays, however, this year has been unlike any other and brings on additional stressors. Parent’s Today published an article on How to Handle Holiday Stress Triggers and they identified a few that I am aligned with. Supermom Meltdown - Al...